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KSh 1,800
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Product details
Discover how slowing down can elevate your energy, health, and relationships in a fast-paced world. Lee Holden shares ancient understanding and modern techniques for living with balance, vitality, and peace.
Lee Holden’s Ready, Set, Slow offers a transformative guide to reclaiming wellness through intentional stillness. Drawing from Qi Gong and mindfulness practices, it empowers readers to reduce stress, improve relationships, and restore inner harmony by embracing the power of slow.
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Key Features
Discover how slowing down can elevate your energy, health, and relationships in a fast-paced world. Lee Holden shares ancient understanding and modern techniques for living with balance, vitality, and peace.
Lee Holden’s Ready, Set, Slow offers a transformative guide to reclaiming wellness through intentional stillness. Drawing from Qi Gong and mindfulness practices, it empowers readers to reduce stress, improve relationships, and restore inner harmony by embracing the power of slow.
What’s in the box
1 book
Specifications
- SKU: JU506BM5NJ3WANAFAMZ
- GTIN Barcode: 09780787306441
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Ready, Set, Slow Book By Lee Holden"
KSh 1,800
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