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KSh 999
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Delivery Fees KSh 90
Ready for pickup between 18 March and 20 March if you place your order within the next 21hrs 59mins
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Ready for delivery between 18 March and 20 March if you place your order within the next 21hrs 59mins
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SMARTIFY
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Product details
This practical workbook provides a 10-step process to transform spiraling thought habits into healthy, productive thinking. It is specifically designed to help individuals stop perfectionism, people-pleasing, and self-sabotage.
Specifications
Key Features
- Comprehensive Guidance: Includes more than 100 focused writing prompts and self-exploration exercises.
- Targeted Approach: Identifies and addresses 10 specific types of overthinking, such as perfectionism and self-sabotage.
- Structured System: Offers a manageable 10-step program to convert negative mental loops into productive habits.
What’s in the box
1 book
Specifications
- SKU: JU506BM5AR2N0NAFAMZ
- GTIN Barcode: 09780310329039
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Stop Overthinking Everything
KSh 999
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