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KSh 1,234
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Product details
"The 5 Second Rule" Book By Mel Robbins
A powerful technique that leverages the science of habit and action: count down from five and take immediate steps toward change. This book shows how micro-moments of courage lead to major breakthroughs.
The 5 Second Rule is a game-changing manual for pushing past hesitation, fear, and self-doubt by using a simple countdown technique to ignite action. Mel Robbins empowers readers to break the cycle of overthinking and inertia, offering practical strategies to build confidence, boost productivity, and improve everyday decision-making. Whether you're stuck in procrastination or searching for motivation, this book delivers tools that can reshape your behavior—five seconds at a time.
Specifications
Key Features
- Overcomes procrastination: The simple countdown technique helps you bypass hesitation and take immediate action.
- Boosts confidence: By consistently acting on your instincts, you build trust in yourself and reduce self-doubt.
- Improves productivity: It trains your brain to respond quickly, helping you tackle tasks you’d normally avoid.
- Enhances decision-making: The rule encourages swift, intentional choices—especially in moments of uncertainty.
- Breaks bad habits: It interrupts negative thought loops and replaces them with purposeful action.
What’s in the box
1 book
Specifications
- SKU: JU506BM5BDL7ANAFAMZ
- GTIN Barcode: 09781682612385
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The 5 Second Rule Book By Mel Robbins
KSh 1,234
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