Jumia Books The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist  Brett N. Steenbarger (Author)

Brett N. Steenbarger, Ph.D., is a renowned trading psychologist, clinical associate professor, and performance coach specializing in the psychology of trading. He blends his clinical psychology expertise with practical financial market experience to help traders enhance their emotional discipline and performance. Steenbarger has authored several influential books, including "The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist," which offers practical psychology-based lessons for traders to improve mindset and skills. He also writes the popular TraderFeed blog, providing ongoing insights into trading psychology and performance optimization. As a consultant, he has worked with hedge funds, proprietary trading firms, and investment banks, guiding traders to better mental resilience in financial markets. He is valued for integrating academic rigor with actionable trading strategies."The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist" by Brett N. Steenbarger is a practical and insightful guide designed to help traders develop the mental skills and discipline necessary for success in the markets. Steenbarger, a trading psychologist and performance coach, offers 101 bite-sized lessons that focus on improving traders' self-awareness, emotional regulation, decision-making, and overall trading psychology.

Key themes of the book include:

Building resilience and coping strategies to handle the stresses and setbacks common in trading.

Developing greater emotional intelligence to recognize and manage impulses and biases.

Using daily self-coaching techniques to maintain focus, motivation, and discipline.

Learning to analyze trading performance objectively to identify patterns and areas for improvement.

Incorporating behavioral science findings into practical strategies for consistent performance enhancement.