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HomeBooks, Movies and MusicMotivational & Self-HelpThe Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter (Author)
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Product details
"The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals" by Daniel Walter is a self-help book that explores self-discipline as a crucial skill for success, not just an innate trait. Walter highlights discipline as the foundation for achieving goals across personal and professional life. The book explains the biological basis of discipline, including how brain function affects self-control and willpower.
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Key Features
Walter provides practical advice for developing disciplined habits, setting achievable goals, and maintaining motivation despite obstacles. The guide addresses the importance of mindset shifts, daily routines, emotional resilience, and managing stress to build long-term self-discipline. It also discusses challenges like willpower fatigue and emphasizes consistency, mental toughness, and clear focus as keys to transforming ambition into tangible success. Overall, the book serves as a roadmap for cultivating self-control to unlock personal potential and sustained achievement.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM615E7ENAFAMZ
- GTIN Barcode: 09798631735408
- Weight (kg): 0.1
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Jumia Books The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter (Author)
KSh 1,789
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