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KSh 1,111
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Product details
A practical guide to mastering focus, discipline, and patience through mindful practice. Sterner teaches how to embrace the process and achieve lasting growth.
Thomas M. Sterner’s The Practicing Mind reveals how to cultivate inner calm and resilience by shifting attention from outcomes to effort. With relatable examples and actionable insights, this book empowers readers to develop skill, clarity, and fulfillment in any area of life.
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Key Features
A practical guide to mastering focus, discipline, and patience through mindful practice. Sterner teaches how to embrace the process and achieve lasting growth.
Thomas M. Sterner’s The Practicing Mind reveals how to cultivate inner calm and resilience by shifting attention from outcomes to effort. With relatable examples and actionable insights, this book empowers readers to develop skill, clarity, and fulfillment in any area of life.
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1 book
Specifications
- SKU: JU506BM53B0XUNAFAMZ
- GTIN Barcode: 09781330021071
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The Practicing Mind Book By Thomas M. Sterner
KSh 1,111
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