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HomeBooks, Movies and MusicMotivational & Self-HelpThe Science of Self-Discipline Book By Peter Hollins
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KSh 1,245
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A practical guide to mastering willpower, mental toughness, and goal achievement. Peter Hollins breaks down the psychology of self-control into actionable habits for success.
This document explores the mental frameworks and behavioral strategies behind lasting discipline. In The Science of Self-Discipline, Peter Hollins equips readers with tools to resist temptation, stay focused, and build the resilience needed to reach personal and professional goals.
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Key Features
A practical guide to mastering willpower, mental toughness, and goal achievement. Peter Hollins breaks down the psychology of self-control into actionable habits for success.
This document explores the mental frameworks and behavioral strategies behind lasting discipline. In The Science of Self-Discipline, Peter Hollins equips readers with tools to resist temptation, stay focused, and build the resilience needed to reach personal and professional goals.
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1 book
Specifications
- SKU: JU506BM6DIG6SNAFAMZ
- GTIN Barcode: 09781647430443
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books The Science of Self-Discipline Book By Peter Hollins
KSh 1,245
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