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Karl Wilhelm
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Explore how meditation and mindfulness align with evolutionary psychology and modern science. Robert Wright reveals how Buddhist philosophy offers a path to clarity and emotional freedom.
In this compelling blend of science and spirituality, Robert Wright examines how Buddhist practices—especially meditation—can help us overcome illusions shaped by evolution, leading to deeper self-awareness and lasting peace.
Scientific validation of Buddhist principles
Insightful exploration of meditation’s psychological benefits
Accessible blend of philosophy, neuroscience, and personal narrative
Challenges conventional views of self and reality
Ideal for readers seeking practical understanding and mental clarity
1 book
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