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KSh 1,497
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Product details
Neuroscientist Matthew Walker reveals the vital role sleep plays in our health, memory, and longevity. This book offers groundbreaking insights into how sleep impacts every aspect of our lives.
Why We Sleep is a compelling exploration of the science behind sleep and dreams, showing how quality rest enhances learning, emotional resilience, and physical well-being. Walker presents eye-opening research that makes sleep a top priority for a healthier life.
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Key Features
Neuroscientist Matthew Walker reveals the vital role sleep plays in our health, memory, and longevity. This book offers groundbreaking insights into how sleep impacts every aspect of our lives.
Why We Sleep is a compelling exploration of the science behind sleep and dreams, showing how quality rest enhances learning, emotional resilience, and physical well-being. Walker presents eye-opening research that makes sleep a top priority for a healthier life.
What’s in the box
1 book
Specifications
- SKU: JU506BM6ISZ28NAFAMZ
- GTIN Barcode: 09780330025195
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Why We Sleep Book By Matthew Walker
KSh 1,497
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