Jumia Books Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork  by Michael Hyatt (Author), Megan Hyatt Miller (Author)

"Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork" by Michael Hyatt and Megan Hyatt Miller challenges the prevailing idea that success at work must come at the expense of personal well-being and relationships. The book introduces the concept of the "Double Win," which is achieving excellence in both career and personal life without sacrificing either.

Drawing on decades of experience and scholarly research from organizational science and psychology, the authors identify the historical and cultural forces that have led to the "cult of overwork." They offer five core principles to rethink productivity and work habits from the ground up, helping readers reclaim balance and restore sanity.

Key components of the book include:

Understanding that success is multidimensional, involving health, relationships, community, and personal fulfillment alongside career achievements.

Debunking myths that glorify overwork and those that pit career against family life.

Providing practical, proven strategies and daily practices to slow down, set boundaries, and increase productivity without burnout.

Sharing eye-opening case studies and coaching insights to illustrate how leaders have achieved this double win.

Empowering readers to reject false either/or choices and design a holistic life where work and life mutually enhance each other.