Home Books, Movies and Music Motivational & Self-HelpYoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A.G. Mohan (Author), Indra Mohan (Author), Ganesh Mohan (Author), Nitya Mohan (Author)

product_image_name-Jumia Books-Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A.G. Mohan (Author), Indra Mohan (Author), Ganesh Mohan (Author), Nitya Mohan (Author)-1

Share this product

Jumia Books Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A.G. Mohan (Author), Indra Mohan (Author), Ganesh Mohan (Author), Nitya Mohan (Author)

Name: Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A.G. Mohan (Author), Indra Mohan (Author), Ganesh Mohan (Author), Nitya Mohan (Author)
Brand: Jumia Books
Price: 1150.00 KES
Availability: InStock

Brand: Jumia Books | Similar products from Jumia Books

KSh 1,150

In stock

+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road

0 out of 5

(No ratings available)

Promotions

Easy and safer payments via the JumiaPay App.

Report incorrect product information

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees KSh 90

Ready for pickup between 18 December and 20 December if you place your order within the next 13hrs 12mins

Door Delivery

Delivery Fees KSh 200

Ready for delivery between 18 December and 20 December if you place your order within the next 13hrs 12mins

Return Policy

Easy Return, Quick Refund.Details

Seller Information

Nookery

80%Seller Score

12 Followers

Seller Performance

Shipping speed: Excellent

Quality Score: Average

Customer Rating: Good

Product details

"Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness" by A.G. Mohan, Indra Mohan, Ganesh Mohan, and Nitya Mohan is a comprehensive manual that integrates traditional yoga practice with Ayurvedic principles for therapeutic health benefits. Rooted in the teachings of Sri T. Krishnamacharya, this guide teaches how to use yoga postures, breathing techniques, and Ayurvedic lifestyle advice to address a wide range of common health issues.

Specifications

Key Features

The book emphasizes a holistic approach to health, addressing the physical, mental, and spiritual aspects through yoga and Ayurveda.
It provides detailed instructions on how to correctly move into, hold, and exit yoga poses, along with breathing practices aimed at achieving specific therapeutic outcomes.
Offers guidance on customizing yoga sequences for individuals based on their unique health conditions, including asthma, back pain, scoliosis, menstrual problems, and more.
Includes dietary advice from Ayurveda to complement yoga therapy for improved health and fitness.
Written for yoga teachers, advanced practitioners, and anyone interested in therapeutic yoga, combining both theoretical foundations and practical applications.