Jumia Books Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation Book by Thibaut Meurisse

"Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation" by Thibaut Meurisse is a concise and practical guide designed to help readers regain their motivation and maintain it over the long haul.

Key aspects of the book include:

Identification of the single most important action to "unstick" yourself and kickstart motivation immediately.

Guidance on decluttering your mind and environment to foster inner drive.

A collection of 25 effective strategies to rebuild and sustain motivation.

A method to boost self-esteem, which in turn turbocharges your motivation.

A powerful framework to create momentum and keep motivation high over extended periods.

Practical exercises and no-nonsense advice aimed at overcoming procrastination and guilt that hinder progress.

Suitable for anyone feeling stuck, struggling with consistency, or seeking a renewed sense of purpose.

Part of Thibaut Meurisse's "Mastery Series," noted for its clear writing style and actionable insights