Vitamin C Tablets

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Vitamin C Tablets Details and Price in Kenya

Vitamin C is a vitamin. Some animals can make their own vitamin C, but people must get this vitamin from food and other sources. Good sources of vitamin C are fresh fruits and vegetables, especially citrus fruits. Vitamin C can also be made in a laboratory.

Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements. Fresh-squeezed orange juice or fresh-frozen concentrate are good sources.

Historically, vitamin C was used for preventing and treating scurvy. These days, vitamin C is most commonly used for preventing and treating the common cold.

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