HomeBooks, Movies and MusicMotivational & Self-HelpTransitions (40th Anniversary Edition): Making Sense of Life's Changes  by William Bridges (Author), Susan Bridges (Author)
product_image_name-Jumia Books-Transitions (40th Anniversary Edition): Making Sense of Life's Changes  by William Bridges (Author), Susan Bridges (Author)-1

Share this product

Jumia Books Transitions (40th Anniversary Edition): Making Sense of Life's Changes  by William Bridges (Author), Susan Bridges (Author)

KSh 1,218

In stock

+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)

Promotions

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees KSh 90
Ready for pickup between 06 January and 08 January if you place your order within the next 10hrs 18mins

Door Delivery

Delivery Fees KSh 200
Ready for delivery between 06 January and 08 January if you place your order within the next 10hrs 18mins

Return Policy

Easy Return, Quick Refund.Details

Seller Information

Karl Wilhelm

New Seller

1 Followers

Follow

Seller Performance

This seller does not have enough history for us to evaluate his performance yet

Product details

"Transitions (40th Anniversary Edition): Making Sense of Life's Changes" by William Bridges (and Susan Bridges) is a seminal guide to understanding and navigating the psychological process of change. The core insight is that change and transition are distinct: change is an external event or situation, while transition is the internal psychological process people go through to adapt to that change.

The book identifies three overlapping stages of transition:

Ending: The initial phase involves letting go of the old situation, identity, or way of life. This stage can bring feelings of loss, resistance, and confusion. Recognizing and acknowledging what is ending helps prepare for the journey ahead.

Neutral Zone: This is the liminal, in-between state where the old has ended but the new has not fully emerged. It can feel disorienting, chaotic, and uncomfortable. However, it's a vital phase for reflection, learning, and creative experimentation.

New Beginning: The final stage where individuals embrace new identities, roles, or ways of being. This is often marked by renewed energy, clarity, and commitment as people start fresh in their changed circumstances.

Specifications

Key Features

Bridges emphasizes that successful transitions require patience and acceptance, especially through the difficult neutral zone phase. The book provides practical suggestions for managing endings and the emotional upheaval they cause, embracing uncertainty, and fostering new growth. It draws on psychological, mythological (e.g., Psyche’s trials), and real-life examples to illustrate the universal nature of transitions.

What’s in the box

1 BOOK

Specifications

  • SKU: JU506BM62EMAINAFAMZ
  • GTIN Barcode: 09780738285405
  • Weight (kg): 0.1

Customer Feedback

This product has no ratings yet.

Jumia Books Transitions (40th Anniversary Edition): Making Sense of Life's Changes  by William Bridges (Author), Susan Bridges (Author)

Jumia Books Transitions (40th Anniversary Edition): Making Sense of Life's Changes  by William Bridges (Author), Susan Bridges (Author)

KSh 1,218
Questions about this product?

Recently Viewed

See All