Home Books, Movies and Music Art & Humanities PhilosophyUnwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer

product_image_name-Jumia Books-Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer-1

Share this product

Jumia Books Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer

Name: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book by Judson A. Brewer
Brand: Jumia Books
Price: 600.00 KES
Availability: InStock

Brand: Jumia Books | Similar products from Jumia Books

KSh 600

KSh 75020%

In stock

+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road

0 out of 5

(No ratings available)

Variation available

Book

2offers starting fromKSh 600

See More Offers

Promotions

Easy and safer payments via the JumiaPay App.

Report incorrect product information

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees KSh 90

Ready for pickup between 23 September and 25 September if you place your order within the next 1hrs 58mins

Door Delivery

Delivery Fees KSh 200

Ready for delivery between 23 September and 25 September if you place your order within the next 1hrs 58mins

Return Policy

Easy Return, Quick Refund.Details

Seller Information

PowerPros Electronics

92%Seller Score

29 Followers

Seller Performance

Shipping speed: Good

Quality Score: Excellent

Customer Rating: Good

Compare Offers

KSh 600

Sold by: PowerPros Electronics | Seller Score: 92%

Product details

In Unwinding Anxiety, we learn to understand our brains, and map our habit loops so that we can change them. Brewer teaches us how to break free from destructive habit loops once and for all, with awareness, curiosity, and self-compassion. And fear not, Brewer's advice works.