Home Books, Movies and Music Art & Humanities PhilosophyWomen Who Think Too Much, How to Stay Sane, OPEN: Why asking for help can save your life 3 Books Collection Set by Susan Nolen-Hoeksema

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Jumia Books Women Who Think Too Much, How to Stay Sane, OPEN: Why asking for help can save your life 3 Books Collection Set by Susan Nolen-Hoeksema

Name: Women Who Think Too Much, How to Stay Sane, OPEN: Why asking for help can save your life 3 Books Collection Set by Susan Nolen-Hoeksema
Brand: Jumia Books
Price: 600.00 KES
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Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.