915 Generation Tightly Buttock Trainer Beauty Lift Hip Female Beauty Hip

Detailed Information About The Product:

1. The toe opens 40 degrees and the heel is closed.
2 place it 3-6 cm below the buttocks, keep it with two strands, pull forward with the front end, and the thigh needs to hold hard to form a tension posture.
3 While the thigh adductor muscle is exercising slowly, use the internal butt test, and the gluteus maximizes muscle strength to close the wing feeling.
4 breathe from the lower abdomen for 5 seconds, then inhale and return slowly, 8-12 times of performance, such as the power of injection of hips, hips from the bottom up.
Demonstration:
1 pelvic tilt From the basic state, while the wings are closed, the pelvis retracts while the abdomen is squeezed from the lower part of the navel and pulled up.
2 Orthopedic:From the state of the downward bends, the elbows are kept under the shoulders, the product is placed inside the buttocks and the toes are closed.
The upper part of the body is parallel to the ground, keeping the body raised.
Let the pelvis lean back while lifting the abdomen, keep the beautiful buttocks wings closed and breathe naturally for 60 seconds.
Size:25*10cm
Material:PVC+ steel plate
Colour:Pink
Package Contents:
1 * buttock cramp
Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.

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