Alba Pumpkin Seeds 1kg

Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.
Seeds, in general, are considered excellent sources of potassium, magnesium, and calcium.
High magnesium intake is associated with a greater bone density and has been shown to decrease the risk of osteoporosis in women after menopause.
Nutrients in pumpkins seeds may help protect against type 2 diabetes.