Guava Leaves Powder

Guava is a common tropical fruit cultivated in many tropical and subtropical regions. The most common known guava is the apple guava with tough dark heavy leaves. The flowers are white and the fruits have many seeded berries. 

Native names"Psidium guayava" -Scientific name"Mpera" - Swahili"Kivela" - Kamba"Mubera" - Kikuyu"Lipera" - Luhya"Mapera" - Luo"Zeitun" - Somali
Guava Leaves Nutrients

• Calcium.
• Potassium.
• Iron.
• Boron.
• Sulfur.
• Magnesium.
• Sodium.
• Manganese.
• Vitamin C.
• Vitamin B.

Guava Leaves Powder Health Benefits

1. Helps in formation of strong bones and teeth.
2. Helps in maintaining the normal level of fluid inside our cells.
3. Aids in the formation of amino acids and proteins.
4. Very rich in Vitamin C, hence very food for preventing scurvy.
5. Good for anemia due to presence of iron.
6. Boosts immunity.
7. Good for creation of new blood cells and ensures the blood cells are functioning properly.
8. Lowers the blood sugar levels. 

Precautions

1. Guava leaves powder might cause temporary nausea in some people.
2. Guava leaves powder should not be taken 3 weeks before surgery.
3. Guava leaves powder intake should be regulated incase a patient is under diabetes medication because it lowers blood sugar levels/
4. Guava leaves powder should not be consumed by children under the age of 10 years.