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Benefits of consuming Pumpkin seed powder
Promotes libido and sexual health as it contains zinc
Enhances hormonal balance in women
Enhances Brain Function
Improves prostrate health
Contains Vitamin A, E and K and thus useful for eyes, reproduction and skeletal System
Rich in Omega 6 and 9 which are needed for healthy skin as well as cardiovascular function
Promotes Growth, good texture and thickness
Add pumpkin powder to healthy vegetables.
Sprinkle pumpkin powder on top of mixed green salads.
Add chopped pumpkin powder to your favorite hot or cold cereal.
Add pumpkin to your oatmeal raisin cookie or granola recipe.
Next time you make burgers, whether it be from vegetables,or beef, add some ground pumpkin seeds.
Can be added in different kinds of foods and drinks such as ugali, soup, mokimo, rice ,chapati and smoothies.
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