Books Becoming Myself: A Psychiatrist's Memoir by Irvin D. Yalom (Author)

"Becoming Myself: A Psychiatrist's Memoir" by Irvin D. Yalom is a profound and candid memoir tracing the journey of the renowned psychiatrist through his personal and professional life. Yalom shares deeply personal reflections on his family dynamics, especially his struggles with identity and relationships during his youth, including the impact of anti-Semitism and his relationship with his mother. The memoir explores his pioneering contributions to psychotherapy, particularly existential therapy and group therapy, highlighting his lifelong confrontation with mortality, love, meaning, and the human condition. Yalom’s narrative intertwines his personal growth with his professional evolution, offering insights into how facing death and vulnerability has shaped his therapeutic philosophy and approach to life.