Home Books, Movies and Music Art & Humanities PsychologyDon't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen (Author)

product_image_name-Books-Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen (Author)-1

Share this product

Books Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen (Author)

Name: Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen (Author)
Brand: Books
Price: 1236.00 KES
Availability: InStock

Brand: Books | Similar products from Books

KSh 1,236

In stock

+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road

0 out of 5

(No ratings available)

Promotions

Easy and safer payments via the JumiaPay App.

Report incorrect product information

Delivery & Returns

Choose your location

Pickup Station

Delivery Fees KSh 90

Ready for pickup between 17 November and 19 November if you place your order within the next 11hrs 43mins

Door Delivery

Delivery Fees KSh 200

Ready for delivery between 17 November and 19 November if you place your order within the next 11hrs 43mins

Return Policy

Easy Return, Quick Refund.Details

Seller Information

QABETE ENTERPRISES

96%Seller Score

62 Followers

Seller Performance

Shipping speed: Excellent

Quality Score: Excellent

Customer Rating: Good

Product details

"Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering" by Joseph Nguyen explores the roots of psychological and emotional suffering, arguing that much of our pain comes from believing the stories and thoughts we create in our minds. The book encourages readers to observe their thoughts critically, recognizing that thoughts are often neutral facts but become harmful when overthought, judged, or catastrophized. Nguyen emphasizes that suffering arises not from external circumstances themselves but from our resistance to them and our attachment to limiting beliefs.

Specifications

Key Features

The book advocates for surrendering control, accepting what is, and shifting mindset to find inner peace and clarity. It guides readers on how to dismantle self-imposed limiting beliefs and cultivate a calm, non-reactive mind, ultimately leading to freedom from needless mental suffering. Practical advice includes questioning negative thoughts, journaling to reframe beliefs, and embracing acceptance to face life's challenges with ease.