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The technique has been shown effective for anxiety, depression, phobias, addictions, cravings, guilt, and other emotional and physical conditions. Craig's manual guides readers through steps to apply EFT to various issues and is widely regarded as one of the most successful self-help psychology tools available
The technique has been shown effective for anxiety, depression, phobias, addictions, cravings, guilt, and other emotional and physical conditions. Craig's manual guides readers through steps to apply EFT to various issues and is widely regarded as one of the most successful self-help psychology tools available
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