15kg Slam Ball / Cardio And Full Body Exercises

The 360 Strength slam balls (also known as dead balls) are a non-bouncing medicine ball and have been tried and tested to withstand any impact you can throw at them! Covered in an extra thick rubber casing for durability, they have a deep textured surface for better grip with recessed values – meaning that they are the ideal choice for high usage gym environments.

Exercises that allow you to utilize the balls full potential include partner back and forth throws, overhead slams, reaction drills & Russian twists. They can also be included in your basic exercises like lunges and squats – made even more difficult if you’re holding them overhead. Build power with ballistic throws and slams