4kg Slam Ball / Cardio And Full Body Exercises

These heavy slam balls take the normal slam ball based plyometric and power training to another level.Can be used to emulate "strongman" atlas stone events, loading races or used as part of conditioning and power training.
Features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout. Slam ball sets consist of one of each slam ball stated.- Sometimes the heavier slam balls are not perfectly round in shape.
- The valve on the underside of the slam balls are to keep the materials inside the ball, this is not a valve for inflating the slam balls, tampering with this will damage the seal.- Material: rubberSlam balls are weighted balls filled with sand on the inside and is rubber coated from the outside. Primarily focuses of targeting the Upper body and part of Lower body, including; Shoulders, Upper Back, Biceps, Chest, Core, Quads, Hamstrings and Glutes thus making it a highly useful and versatile workout tool in your cardio exercises. While performing dynamic movements it .provides resistance and added weight hence challenging your muscles.

Great for Warm Up, Main Set & Finisher

Helps you gain Strength, Power & Stability

Effective in challenging your muscles

Portable

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