Cast Iron Standard Plates

cast iron plate weights are used to build strength. You can build strength and muscle mass, as well as improve your endurance using different types of weight plates for different exercises From well-known squats, dead lifts, and presses, to lesser-known halos, raises, twists, and plyo moves, Body Sculpture Bumper Plates brings 100s of new exercises into your workout routine. For a home gym, high school, college, or fitness centre, these bumpers will be the workhorse. 2 weight plates made of 100 % cast iron in 5 kg