Drilled Rose Quartz Kegel Balls SML Size Yoni Egg Crystal Body Vaginal Mager For Kegel Exercise Pelvic Floor Muscle Exercise

LIUDADAO Rose Quartz Kegel Balls SML Size Yoni Egg Crystal Body Vaginal Mager For Kegel Exercise Pelvic Floor Muscle Exercise

 

Material:Natural Rose Quartz

Size:20mm*30mm/25mm*40mm/30mm*45mm

Package:3Pcs/Set with a pouch

 

 

Set of three Rose Quartz  Yoni Eggs are for toning the pelvic floor muscles, which is great for pre-childbirth, helping the muscles to recover faster, strengthening your pelvic floor muscles. If you also suffer hormonal imbalance these eggs & exercises are a wonderful aid.   Rose Quartz Yoni Eggs  it can help deal with a quick-temper, calming hormonal imbalance. It can also be beneficial with fertility, gynaecological & urinary problems.   Large and Medium eggs are for beginners Small eggs are for experts with very strong pelvic floor muscles   Large 30mm by 45mm Drilled hole 2mm Best for beginners as it is the easiest to grasp and manipulate and help the beginner sense and become aware of her muscles and control. If you can easily insert two fingers into your yoni then it would be best to get the large, if you l leak a few drops of urine while sneezing, laughing or coughing.   Medium 25mm by 40mm Drilled hole 2mm If you think that the large would be too big for you or you are unsure medium is the safest bet.   Small Size 20mm by 30mm Drilled hole 2mm For the experts who have trained and mastered using the large and medium size eggs. Some Women are known to juggle two small eggs in the yoni canal by isolating each muscle to make the eggs clap and spin.   How to use Yoni Eggs Start with the largest crystal egg, then as your pelvic floor becomes stronger, work your way down to the smallest egg.   1, Lay flat & insert the widest end of your egg into your vagina. taking several deep breaths, allowing the string to hang down. 2, Relax with your Yoni egg for around 1 to 2 minutes 3, Start contracting your pelvic floor muscles, for around 30 seconds then rest & repeat the exercise 3 to 5 times. 4, Pull the string gently & remove egg slowly. 5, Wash with mild soap & water.   Now you have mastered your Yoni Eggs, use 3 time a week to maintain your pelvic floor.