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Janys Colection
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Product details
Chia seeds are small, nutrient-dense seeds that come from the plant Salvia hispanica, which is a member of the mint family. These seeds have gained popularity as a superfood due to their impressive nutritional profile and potential health benefits.Chia seeds are packed with a variety of essential nutrients:
Omega-3 Fatty Acids: Chia seeds are one of the richest plant-based sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that's important for heart health and brain function.
Dietary Fiber: These seeds are high in dietary fiber, which can help improve digestion, promote a feeling of fullness, and support stable blood sugar levels.
Protein: Chia seeds contain a decent amount of protein, making them a valuable addition to vegetarian and vegan diets.
Antioxidants: Chia seeds are rich in antioxidants, which help protect your cells from damage caused by free radicals.
Vitamins and minerals: Chia seeds also provide vitamins and minerals.
Specifications
Key Features
- Nutrient-Rich: High in fiber, omega-3 fatty acids, protein, vitamins (B vitamins), and minerals (calcium, phosphorus, magnesium).
- Hydration: Can absorb water and form a gel, aiding hydration and promoting a feeling of fullness.
- Antioxidants: Contains compounds that protect cells from damage (free radicals).
- Versatile: Mild, nutty flavor that can be added to sweet and savory dishes.
- Uses: Sprinkle on yogurt, oatmeal, smoothie bowls; use in baking; egg substitute in recipes.
- Dietary Fit: Gluten-free and suitable for vegetarians/vegans.
- Benefits: Improved digestion, heart health, blood sugar regulation, and energy levels.
- Caution: Drink enough water to avoid discomfort due to their water-absorbing properties.
What’s in the box
1 container 500g + 1 container 150g
Specifications
- SKU: GE840DV4BMLUWNAFAMZ
- Size (L x W x H cm): 10x20x15
- Weight (kg): 0.65
- Care Label: <p>do not refrigerate</p>
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