Yoga Twisting Disk Plate, Unisex Waist Trainer

Compact and lightweight: The waist twisting disc is light and portable, easy to carry and store. it can be used for a long time without taking up too much space.Fitness: Use this twisting disc to exercise your arms, shoulders, back and legs. you can also perform abdominal exercises such as push-ups, pull-ups, chin-ups, sit-ups, and more.Easy use: Simply twist your waist to a suitable position, and then twist the bottom of the abdominal disc. you can use it at home, office, gym or other places where you want to exercise.