Holland & Barrett Magnesium Citrate 400mg Tablets 90'S

• What is it? 
  Holland & Barrett Magnesium Citrate tablets are a high strength formula that supports healthy bones and muscle function as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer superior bioavailability, thanks to the Magnesium Citrate blend. This means that it is easily absorbed by the body. 
  Supports Normal Bones and Muscle Function 
  Helps To Reduce Tiredness and Fatigue 
  Suitable For Vegans
• Ingredients
• Full ingredients 
  Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide). 
  Always read the label before use
• Benefits
• • You might be surprised to find that Magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. Most Magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods that are rich in Magnesium are plant-based. These include pumpkin seeds, nuts, soya products, spinach, edamame beans, wholemeal bread, brown rice, quinoa, avocado and bananas. 
  • Your body needs more Magnesium when you have taken part in physical activity. This does not have to be running a marathon or an endurance bike ride, it can just be a countryside walk or even some strenuous gardening. Athletes must replace lost Magnesium quickly after they have finished their exercise, to help support normal muscle function. 
  • Simply take two Magnesium tablets per day, preferably with a meal.
• How to use
• Take 2 Tablet(s) per day, preferably with a meal. Do not exceed stated dose

H&B Magnesium Citrate 400mg Tablets 90'S