Impact Botanics Africa Ltd Guava Leaf Powder

Health Benefits of Guava Fruit and Leaves

May Help Lower Blood Sugar Levels 

Guava can improve blood sugar control. Several test-tube and animal studies found that guava leaf extract improved blood sugar levels, long-term blood sugar control, and insulin resistance  This is good news for people with diabetes or those at risk.

May Boost Heart Health

 Guavas may help boost heart health in a number of ways. Guava fruit or leaf extract may have a positive effect on heart health by lowering blood pressure, decreasing bad cholesterol, and increasing good cholesterol.

May Help Relieve Painful Symptoms of Menstruation 

Many women experience dysmenorrhea — painful symptoms of menstruation, such as stomach cramps. Taking guava leaf extract daily may help decrease symptoms of painful menstruation, including cramps.

May Benefit Your Digestive System 

Guavas are an excellent source of dietary fiber. Consuming guavas or guava leaf extract may prevent or reduce diarrhea and constipation.

May Aid Weight Loss 

Guavas are a weight-loss-friendly food. Guavas are full of fiber and low in calories, meaning that they may help you feel full and aid weight loss.

May Have an Anticancer Effect 

Guava leaf extract has been shown to have an anticancer effect. The high levels of antioxidants in guava may help prevent the development and growth of cancer cells.

May Help Boost Your Immunity