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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyDon't F*cking Panic : The Shít They Don't Tell You In Therapy About Anxiety Disorder, Panic Attacks, & Depression
Jumia Books Don't F*cking Panic : The Shít They Don't Tell You In Therapy About Anxiety Disorder, Panic Attacks, & Depression
KSh 1,234
KSh 2,46850%
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+ shipping from KSh 69 to CBD - UON/Globe/Koja/River Road
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Product details
If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shít They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table.
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Key Features
- Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table.
- Fast Delivery
- New
- Author - Kelsey Darragh
What’s in the box
- 1×Book
Specifications
- SKU: JU506BM14QQRCNAFAMZ
- Weight (kg): 0.3
- Shop Type: Jumia Mall
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Jumia Books Don't F*cking Panic : The Shít They Don't Tell You In Therapy About Anxiety Disorder, Panic Attacks, & Depression
KSh 1,234
KSh 2,46850%
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