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HomeBooks, Movies and MusicArt & HumanitiesPsychologyHow To Be Happy (Or At Least Less Sad) - A Creative Workbook
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KSh 842
KSh 1,68450%
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+ shipping from KSh 69 to CBD - UON/Globe/Koja/River Road
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Product details
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Specifications
Key Features
- Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
- By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
- Fast Delivery
- New
What’s in the box
- 1×Book
Specifications
- SKU: JU506BM2KOEA1NAFAMZ
- Weight (kg): 0.3
- Shop Type: Jumia Mall
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Jumia Books How To Be Happy (Or At Least Less Sad) - A Creative Workbook
KSh 842
KSh 1,68450%
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