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KSh 1,598
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INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE
“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider
“One of the unintended—yet positive—consequences of the [affection] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes
Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness every day?
“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider
“One of the unintended—yet positive—consequences of the [affection] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes
Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness every day?
Specifications
Key Features
- Ikigai: How to Discover Your Purpose and Live a Fulfilling Life is an uplifting book by an experienced life coach
- This engaging read utilizes its author's expertise to offer practical advice on identifying one's true passions, cultivating meaningful habits, and unlocking individual potential to live a fulfilling life
- Written in clear and concise language that reflects the writer's experience, it contains colloquial words and varied sentence structures infused with emotion - making it accessible for everyone looking for purpose and direction.
- It examines the concept of Ikigai, or "reason for being," through personal stories and step-by-step guidance to help readers ask with self-discovery activities and inspirational quotes
What’s in the box
1. Ikigai: The Japanese Secret to a Long and Happy Life Paperback – August 29, 2017
by Héctor García (Author), Francesc Miralles (Author)Specifications
- SKU: JU506BM1SXK77NAFAMZ
- Model: book
- Size (L x W x H cm): 13.48 x 2.13 x 8.25
- Weight (kg): 0.2721554
- Main Material: paperback
- Care Label: N/A
- Shop Type: Jumia Mall
Customer Feedback
See AllVerified Ratings (6)
4.2/5
4.2 out of 5
6 verified ratings
Product Reviews (2)
5 out of 5
IKIGAI.
Fast delivery. The book is well binded and in good condition. Thank you for the free bookmark????
31-07-2023by Shila
Verified Purchase
3 out of 5
mixed feeling
good read but poor quality
13-07-2023by Joseph
Verified Purchase
Jumia Books IKIGAI The Japanese Secret To Long And Happy Life
KSh 1,598
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