Sophie and Grace Tyrrell, founders of Squirrel Sisters have revolutionised healthy snacking. Now, you can bring their expert knowledge into your own home and make nutritious and delicious treats to enjoy at any time of day, in the office, at home, in packed lunches and on the go.

Split into chapters including Breakfast Time, On-the-Move, Share the Love and Sweet Tooth, recipes span from fruit and nut bars to energy balls, bakes and brownies. Including recipes for the sister's signature energy bars but also expanding to savoury party treats including popcorn, samosas and savoury cheese souffles. Treats with a healthy twist range from beetroot brownies to mini eclairs and even healthy cocktails! The Squirrel Sisters use fresh ideas and ingredients to create a clever selection of snacks and treats for all year round. Using everyday kitchen appliances the sisters demonstrate how to create clever combinations of flavours that don't break the bank, whilst also ensuring a healthy and happy you.

An exciting paperback package featuring a combination of beautiful and vibrant illustrations and photography and a double-boarded cover this is a modern, exciting book to inject new life into your diet - snacking never tasted so good. Go on, treat