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Dr. Emilie Wilson empowers expectant mothers to plan for postpartum wellness with evidence-based strategies. A proactive guide to lifelong health and happiness.
Dr. Emilie Wilson’s POST is a compassionate and research-driven guide designed to help women prepare for postpartum recovery while still pregnant. With practical tools and wellness frameworks, the book supports physical, emotional, and mental health during the transition to motherhood. It’s a vital resource for building a personalized self-care plan that promotes healing, balance, and long-term well-being.
Dr. Emilie Wilson empowers expectant mothers to plan for postpartum wellness with evidence-based strategies. A proactive guide to lifelong health and happiness.
Dr. Emilie Wilson’s POST is a compassionate and research-driven guide designed to help women prepare for postpartum recovery while still pregnant. With practical tools and wellness frameworks, the book supports physical, emotional, and mental health during the transition to motherhood. It’s a vital resource for building a personalized self-care plan that promotes healing, balance, and long-term well-being.
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