This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
KSh 1,000
KSh 1,50033%
In stock
+ shipping from KSh 69 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 69
Ready for pickup between 21 June & 22 June when you order within next 20hrs 57mins
Door Delivery
Delivery Fees KSh 129
Ready for delivery between 21 June & 22 June when you order within next 20hrs 57mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
Wakanda tech
100%Seller Score
1 Followers
Seller Performance
Order Fulfillment Rate: Excellent
Quality Score: Excellent
Product details
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Specifications
Key Features
- End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
- What do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
- Fast Delivery
- New
What’s in the box
one book
Specifications
- SKU: JU506BM28II6UNAFAMZ
- Weight (kg): 0.4
- Main Material: paper
- Care Label: keep away from water
- Shop Type: Jumia Mall
Customer Feedback
This product has no ratings yet.
![Jumia Books Set Boundaries Find Peace](https://ke.jumia.is/unsafe/fit-in/150x150/filters:fill(white)/product/35/2326621/1.jpg?5926)
Jumia Books Set Boundaries Find Peace
KSh 1,000
KSh 1,50033%
Questions about this product?