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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyThe Inner Game Of Tennis - The Classic Guide To The Mental Side Of Peak Performance
KSh 742
KSh 1,48450%
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Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
Specifications
Key Features
- Master your game from the inside out!
- Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
- Fast Delivery
- New
What’s in the box
- 1×Book
Specifications
- SKU: JU506BM1QQ8E1NAFAMZ
- Weight (kg): 0.3
- Shop Type: Jumia Mall
Customer Feedback
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1 out of 5
Book was a cheap copy
Book was a copy, not an original.
18-01-2024by David
Verified Purchase
Jumia Books The Inner Game Of Tennis - The Classic Guide To The Mental Side Of Peak Performance
KSh 742
KSh 1,48450%
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