Jumia Books The Untethered Soul Paperback By Michael A. Singer

"The Untethered Soul" written by Michael A. Singer is a book about the journey of self-realization and liberation from the constraints of the ego. Singer begins by exploring the notion of the inner voice, which is the constant chatter that goes on inside our heads. He asserts that this voice is not who we are and it is not necessary for our mental well-being. Instead, we must learn to quiet the voice and listen to the silence that exists behind it.
Singer also stresses the importance of mindfulness, which involves paying attention to our thoughts and feelings as they arise without judging them. By observing our thoughts without reacting to them, we can begin to gain a better understanding of our true nature. This process requires us to let go of our attachments and ego-driven desires.
One of the most important concepts in "The Untethered Soul" is the idea that we are not our thoughts or emotions. Singer explains that we are the consciousness that observes these thoughts and emotions. By identifying with our consciousness rather than our thoughts and emotions, we can become free from their influence.
Singer goes on to discuss the nature of energy and how it can become stuck in our bodies, causing emotional and physical distress. He suggests that we must develop the ability to release this energy in order to experience true freedom and joy.
Overall, "The Untethered Soul" is a powerful book that offers a roadmap to spiritual liberation. It encourages readers to let go of their attachments and embrace the present moment with open-hearted awareness. By doing so, we can discover our true nature and live a life of joy and fulfillment.