Jumia Books Think Like A Monk By Jay Shetty

"Think Like a Monk" is a self-help book written by Jay Shetty, a monk turned digital strategist and motivational speaker. The book provides practical guidance and insights on how to live a more meaningful and purposeful life based on principles derived from monkhood.

The book is divided into three main parts: Let Go, Grow and Give.

Part One: Let Go. The first part of the book is all about letting go of negative thoughts and emotions that hold us back from finding inner peace and fulfillment. Shetty outlines four key steps: Awareness, Acceptance, Action, and Ascension. He explains how to address negative thoughts by first becoming aware of them, then accepting them without judgement, taking action to change them, and finally ascending to a higher level of consciousness.

Part Two: Grow. The second part of the book focuses on personal growth based on the principles of monkhood. Shetty provides practical advice on cultivating more positive habits, such as practicing gratitude, developing a daily routine, and setting intentions. He also emphasizes the importance of mindfulness, meditation, and self-reflection in developing greater self-awareness and compassion towards others.

Part Three: Give. The third and final part of the book focuses on the importance of giving back to others. Shetty encourages readers to identify their unique talents and strengths and to use them to serve others. He also shares inspiring stories of individuals who have made a difference in the world through their philanthropic efforts.

Throughout the book, Shetty weaves in stories from his own life as well as anecdotes and insights from his time as a monk. He emphasizes the importance of humility, compassion, and service to others as key factors in achieving a more meaningful and purposeful life.

Overall, "Think Like a Monk" is an accessible and practical guide for anyone seeking to find greater fulfillment, inner peace, and purpose in their lives.