This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
KSh 800
KSh 1,60050%
In stock
+ shipping from KSh 69 to CBD - UON/Globe/Koja/River Road
1 out of 5
(1 verified rating)Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 69
Ready for pickup between 09 May & 10 May when you order within next 12hrs 44mins
Door Delivery
Delivery Fees KSh 129
Ready for delivery between 09 May & 10 May when you order within next 12hrs 44mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
Anchor Motivation and Books
80%Seller Score
21 Followers
Seller Performance
Order Fulfillment Rate: Excellent
Quality Score: Excellent
Customer Rating: Poor
Product details
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.
Specifications
Key Features
- Philosophy
- Self help
- Education
- Mental Health
- Non fiction
What’s in the box
1 book
Specifications
- SKU: JU506BM1WDGHBNAFAMZ
- Weight (kg): 0.2
- Main Material: Paper
- Shop Type: Jumia Mall
Customer Feedback
See AllVerified Ratings (1)
1/5
1 out of 5
1 verified rating
Product Reviews (1)
1 out of 5
Feedback on why has nobody told me this before
The book has missing pages .
26-01-2024by Irene Mwendwa
Verified Purchase
Jumia Books Why Has Nobody Told Me This Before?
KSh 800
KSh 1,60050%
Questions about this product?