Life Extension Taurine

Taurine has a wide range of benefits—Best known for supporting heart health, and taurine also encourages healthy nervous system function. Observation population studies suggest that taurine is correlated with longevity and health aging.

Taurine and muscle, exercise support—Athletes love taurine because of its reputation for helping support muscle recovery after exercise. Indeed, taurine has been shown to help maintain muscle mass and function as we age—so we can stay limber long into our golden years.

Taurine and nervous system health—Taurine is especially concentrated in your central nervous system. It helps protect delicate nervous tissue, inhibit oxidative stress and support a healthy inflammatory response. Taurine also helps promote healthy cognitive function and retinal health.