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There are 3 parts of the Elderberry that Dr. Sebi approved. We offer all 3. Elder berries are used for fighting colds, fights the flu, boosts the immune system, increasing Iron levels, aids in sinus relief, lowers blood sugar, natural diuretic, encourages healthy skin, eases allergies, natural laxative, helps prevent cancer, weight loss, reduces appearance of wrinkles and age spots, promotes bone health and supports development of new bone tissues. The Flower of the Elderberry plant is great for reducing fevers. And the most potent part of the Elderberry plant is the herb (Terminal Strength). This is the part that Dr. Sebi used to Boost the immune system when reversing terminal diseases. This part currently only comes in capsule form.
ELDERBERRIES
Back and leg pain (sciatica), Boosting immune system, Cancer, Cause sweating, Chronic fatigue syndrome (CFS), Constipation, Flu (influenza), H1N1 (swine flu), Hay fever (allergic rhinitis), HIV/AIDS, Increase urine flow, Nerve pain (neuralgia), Sinus pain
Elderberry benefits are sure to make you crave a few. These purple berries grow in temperate to subtropical regions. Their antioxidant content contributes to their health benefits. For example, elderberries promote immunity, reduce cancer risk, and protect the heart. These berries are also good for skin and hair. This article discusses the benefits of elderberries, their nutritional profile, their recommended dosage, and their risks. Scroll down
What Are Elderberries?
Scientifically called Sambucus berries, elderberries (also called elderflower) belong to a genus of flowering plants in the family Adoxaceae. The fruit is found in temperate to subtropical regions in the world. The elderberry tree is more widespread in the Northern Hemisphere, while in the Southern Hemisphere, it is found in parts of Australasia and South America. Several species of elderberries are cultivated not just for the fruit, but also for their ornamental leaves and flowers.
What Are The Health Benefits Of Elderberries?
The antioxidants in elderberries contribute to most of their benefits. They boost immunity, protect the heart, and prevent cancer. The berries also improve skin and hair health. The fiber in these berries improves digestion and prevents other digestive ailments.
1. Boost Immunity
Several studies speak of the ability of elderberries to boost the immune system. One report published by the University of Maryland Medical Center talks about the powerful immune-boosting effects of elderberries (1).The same is true with elderberry syrup as well, which increases antioxidant levels in the body and helps fight disease. The vitamins A and C in the fruit help maintain health. Elderberries also offer protection against viruses that might damage cell walls.
The fruit also decreases mucus production during cold and flu, easing the symptoms. And it is one excellent remedy for the debilitating symptoms of influenza, as per a Japanese study (2). Elderberries boost immunity by increasing the production of inflammatory cytokines (3). And this way, they also help treat upper respiratory tract infections and other respiratory ailments.
3. Can Help Prevent Cancer
Scientists from numerous parts of the world had used elderberries in cancer treatment, with much success. This can be attributed to the quercetin in elderberries – whose therapeutic effects can stimulate the immune system and aid the treatment (4).
4. Enhance Heart Health
Given that they are rich in potassium (and also they have a great potassium to sodium ratio), elderberries can help regulate blood pressure. They ensure the blood vessels relax. Also, a high potassium diet is known to reduce the strain on the heart. Studies have shown that individuals taking a high amount of potassium (and by this, we don’t mean excess) had a 49 percent less risk of death by ischemic heart disease.
5. Can Help Treat Diabetes
Reports suggest that elderberries can help lower blood sugar levels, aiding diabetes treatment (8). However, studies are limited in this regard, and we advise you to talk to your doctor first.
6. Strengthen Bones
The calcium, iron, and potassium in the berries are known to strengthen bones and increase bone mineral density, cutting the risk of osteoporosis as a result.
7. Can Aid Weight Loss
Just like most fruits, elderberries are rich in fiber. And fiber, as we know, improves satiety and can aid weight loss. This has been proven by a German study as well – where participants taking elderberry juice enriched with elderberry flower and the extracts saw a significant improvement in weight regulation.
8. Improve Skin And Hair Health
Infused with innate anti-aging and free radical fighting properties, elderberries keep your skin radiant for longer periods. Furthermore, they also act as a natural detoxifying agent and help prevent distressing skin conditions like breakouts, boils, and scars.
9. Can Boost Vision Health
Being rich in vitamins A and B6, elderberries can help prevent serious vision ailments like glaucomai and macular degenerationi . The antioxidant activity of elderberries also helps ensure vision health in the long run.
10. Help Treat Urinary Tract Infections
Though there is very limited research on this, certain sources note that infusions of elderberry juice can help reduce inflammation in the urinary tract and treat urinary tract infections.
11. Fight Inflammation
Numerous studies talk about the anti-inflammatory properties of elderberries. In fact, the berries have even been used to treat eye inflammation.Another study states how anthocyanins in elderberries can help fight inflammation (12). They achieve this by fighting oxidative stress.
12. Improve Brain Health
One study talks about how the anthocyanins in berries (including elderberries) can help treat cognitive impairment and the resultant conditions like Alzheimer'si (13).
This product is not intended to diagnose, treat, cure, or prevent any disease. You are requested to consult a medical practitioner prior to considering a purchase of any natural product from this website.
Nafuu herbs is an online shop, and we deliver herbal food to be delivered near me in the following cities Jumia Mall is you one stop shop for all you shopping needs. We pride ourselves in quality merchandise, wide assortment and pocket friendly prices. We take the customer as our number one priority. Day by day, we strive to create an all-around satisfactory shopping experience. Shop with us and you are sure to be coming back for more.
Shop online on Jumia – Kenya and have deliveries made to your doorstep.
Specifications
Key Features
- Back and leg pain(sciatica)
- Boosting immune system
- Cancer, Cause sweating
- Chronic fatigue syndrome(CFS)
- Constipation, Flu(influenza)
- H1N1 (swine flu)
- Hay fever (allergicrhinitis)
- HIV/AIDS
- Increase urine flow
- Nerve pain (neuralgia)
- Sinus pain
What’s in the box
Specifications
- SKU: BR061DV2AZ8HENAFAMZ
- Production Country: Kenya
- Weight (kg): 0.02
- Certifications: Organic
- Main Material: Powder
- Shop Type: Jumia Mall/Food
- Warranty Type: Service Center - Nairobi
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