Natures Aid Calcium, Magnesium With Vitamin D3 - Promotes a healthy immune system, Contributes to strong bones.

• Promotes a healthy immune system.
• Contributes to strong bones.
• Prevents against fractures associated with weak bones as a result of low calcium levels.
• Suitable for both vegetarians and vegans.

The human skeleton is an impressive structure providing support and protection for the tissues of our bodies. Our bodies work hard to maintain the health of our bones throughout our early years and typically achieve peak bone mass by the age of 30. If not enough bone mass has been created by this age or bone loss occurs later in life, there is a real risk of developing fragile bones.

You can support your bone health with a combination of both diet and lifestyle. The best ways to support your bones are engaging in weight-bearing exercise, ensuring your diet includes a healthy level of protein, avoiding extreme diets, and ensuring that you are nourishing your body by regularly getting the right levels of the key nutrients required to maintain healthy bones. 

Three of these key nutrients known to support bone health are Calcium, Magnesium and Vitamin D3, each playing a unique role. For this reason,  Calcium & Magnesium with Vitamin D3 combined is a great choice. Calcium and Vitamin D both contribute to the maintenance of normal bones and teeth, and these two nutrients work in synergy, as Vitamin D helps with normal absorption and utilization of Calcium. Magnesium helps to maintain normal bones and teeth, as well as contributing to normal muscle function and a reduction in tiredness & fatigue.