Back 2 Nature Oats Flour Pure & Healthy Organic 1kg

Oatmeal has been consumed as a breakfast food for centuries. Now it is time to take a closer look at the high nutritional value of oats on their own. Oats are actually one of the healthiest grains on the earth and are gluten-free. They are packed with vitamins, fiber, minerals, and anti-oxidants.Oat flour is a whole-grain flour made from rolled oats. It is rich in nutrients such as manganese, molybdenum, phosphorous, copper, biotin, vitamin B1, magnesium, chromium, and fiber.Oats are considered safe for those with a gluten allergy or gluten intolerance, easier for most people to digest, and much less likely to cause negative reactions.9 Health Benefits of Eating Oats and Oatmeal

• Oats Are Incredibly Nutritious. ...
• Whole Oats Are Rich in Antioxidants, Including Avenanthramides. ...
• Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. ...
• They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. ...
• Oats Can Improve Blood Sugar Control. ...
• Oatmeal Is Very Filling and May Help You Lose Weight