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Category
Sugar & FlourSugarSingle Pack SugarMultipack SugarBrand
Price (KSh)
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Discount Percentage
Product Rating
Seller Score
Discount
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Official Store
Kabras Kabras Premium White Sugar - 1kg
KSh 154
4.7 out of 5
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Official Store
Nutrameal Nutrameal Packed Sugar – 2Kg
KSh 310
4.5 out of 5
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Official Store
Nutrameal Nutrameal Packed Sugar – 1Kg
KSh 156
4.5 out of 5
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Kabras Sugar - 2kg.
KSh 288
4.6 out of 5
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Kabras Sugar 2 Kg X10 Pcs /1Bale
KSh 2,877
4.5 out of 5
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Kabras White Sugar - 1kg
KSh 147
4.6 out of 5
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Nutrameal Sugar - 5kg
KSh 768
4.6 out of 5
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Cosmos AspaSweet 450 Pcs, Low-Calorie Sweetener Sugar Free
KSh 900
offers from
3.7 out of 5
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Nutrameal Natural Cane Sugar - 2kg
KSh 324
4.6 out of 5
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Clovers Caster Sugar-500g
KSh 128
4.7 out of 5
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Generic Amalia Pure White Stevia Extract, Herbal Sweetener 50g
KSh 1,050
offers from
2.7 out of 5
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Nutrameal Natural Wholesome Sugar - 1Kg
KSh 163
4.5 out of 5
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Clovers Brown Sugar - 1Kg
KSh 222
4.7 out of 5
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Canderel Sweetener Stevia - 40g
KSh 550
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Fairleigh Jaggery Sugar 500g
KSh 232
4.3 out of 5
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Kabras Sugar 1 Kg X20 Pcs /1Bale
KSh 2,940
4.4 out of 5
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Nutrameal Sugar 1 Kg X20 Pcs /1Bale
KSh 3,255
5 out of 5
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Nutrameal Sugar 2 Kg X10 Pcs Bale
KSh 3,234
4.4 out of 5
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Kakira Light Brown Sugar - 2kg
KSh 356
5 out of 5
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Canderel Sweetener Stevia Tabs - 100
KSh 455
4.3 out of 5
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Cosmos AspaSweet 450 Pcs, Low-Calorie Sweetener Sugar Free
KSh 1,299
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Naturalli ORG COCONUT SUGAR 100G
KSh 750
KSh 999
25%
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Naturalli Organic Coconut Sugar
KSh 297
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Clovers Brown Sugar - 500g
KSh 137
4.4 out of 5
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Kakira Light Brown Sugar - 1kg
KSh 178
4.7 out of 5
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Canderel Sweetener Tabs - 100
KSh 437
4.6 out of 5
(7)/product/00/620721/1.jpg?3676)

Nature'S Choice Coco Sugar - 200g
KSh 1,180
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Taikoo Brown Sugar - 300g
KSh 359
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Brown Sugar Sachets 1000pieces *6gm
KSh 4,200
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Canderel Sweetener Stevia - 150g
KSh 768
5 out of 5
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Taikoo Monocrystal Sugar 300G
KSh 359
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How does sugar benefit the body?
Sugar is a carbohydrate that occurs naturally in many foods. The body mostly uses carbohydrates as an energy source. Food producers also add sugar to many products, which can lead a person’s blood sugar levels to become too high.Sugar is a form of carbohydrate. The body breaks down all carbohydrates into sugar. There are different types of sugars, which vary in the structure of their molecules. Monosaccharides comprise just one sugar molecule, making them the simplest form of sugar. They include:
Role of sugar in the body
The body has a natural feedback mechanism by which high glucose levels lead to increased insulin production, and low levels lead to decreased levels of this hormone. The body requires healthy insulin levelsTrusted Source to function properly. If there is too little insulin or it no longer functions properly, a person can develop diabetes.Naturally occurring sugars come with a variety of nutrients that the body needs to stay healthy. For example, alongside fructose, fruit contains fiber and various vitamins and minerals. Most foods and drinks that contain added sugars, such as chocolate and soda, lack these nutrients.