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"Self-Discipline: The 7 Laws Of Self-Discipline: Become Strong, Become Confident And Create Your Success" by Brian Cagneey presents seven practical laws designed to help readers master self-discipline for increased efficiency, confidence, and success. The book highlights:
The 1st Law: Do It 100% Every Time – commit fully to actions to build momentum.
The 2nd Law: Begin With Small Things – start with manageable tasks to create habit.
The 3rd Law: Train Your Focus – develop concentration to avoid distractions.
The 4th Law: Burn Your Boats – remove escape options to commit decisively.
The 5th Law: Set Your Autopilot – automate good habits to maintain discipline.
The 6th Law: More Than One Goal – balance multiple goals strategically.
The 7th Law: The Foundation of Self-Discipline – build a strong self-belief base.
Unlike the typical "white-knuckle" discipline approach, Cagneey encourages understanding and overcoming barriers such as excuses, denial, and blame. The book offers simple, achievable goals and choices to rewire the brain for success, fostering persistence and an essentialist mindset. It is aimed at nurturing sustained willpower, focus, and motivation to create lasting results in personal and professional life.
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