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Basically, a menstrual cup is a flexible cup-shaped device that you wear inside your vagina while you’re on your period. It collects your period blood, and you dump it out every eight to 12 hours, less than how often you'd change a tampon or pad. They're typically made of silicone or rubber, and they come in reusable and disposable options (just make sure to wash out reusable ones in the sink before you pop them back in). They come in different shapes and sizes. The most important thing to know is that once your cup is inserted correctly, you shouldn't be able to feel it.
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