L methylfolate 1mg plus methyl b12

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60 Veg Tablets (Value Pack) Comes in a 60 tablet vegetarian pack, providing convenient and consistent daily supplementation. , Support your daily health and energy with Pure Nutrition Vitamin B12 (Methylcobalamin) Tablets , a high quality supplement designed to help maintain overall wellness.

Thiamin (Vitamin B 1) (from Thiamine HCl) 50 mg 4167% Riboflavin (Vitamin B 2) 50 mg 3846% Niacin (Vitamin B 3) (as Niacinamide) 50 mg 313% Vitamin B 6 (from Pyridoxine HCl) 50 mg 2941% Folate 667 mcg DFE(400 mcg folic acid) 167% Vitamin B 12 (as Cyanocobalamin) 50 mcg 2083% Biotin 50 mcg 167% Pantothenic Acid (from Calcium Pantothenate) 50 mg 1000% Choline (from Choline Bitartrate) 50 mg 9% PABA (Para Aminobenzoic Acid) 50 mg † Inositol 50 mg † Other Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Silica. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Thiamin (Vitamin B 1) (from Thiamine HCl) 50 mg 4167% Riboflavin (Vitamin B 2) 50 mg 3846% Niacin (Vitamin B 3) (as Niacinamide) 50 mg 313% Vitamin B 6 (from Pyridoxine HCl) 50 mg 2941% Folate 667 mcg DFE(400 mcg folic acid) 167% Vitamin B 12 (as Cyanocobalamin) 50 mcg 2083% Biotin 50 mcg 167% Pantothenic Acid (from Calcium Pantothenate) 50 mg 1000% Choline (from Choline Bitartrate) 50 mg 9% PABA (Para Aminobenzoic Acid) 50 mg † Inositol 50 mg † Other Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Silica. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Iron supplementation is also recommended to prevent iron deficiency anaemia in pregnancy. FEATURES Chelated mineral form for optimum absorption and utilisation Synergistic formula with 11 additional nutrients to enhance the utilisation and activity of iron Gentle iron formulation Suitable for use during pregnancy CONTENT 30 Tablets Contents Amount per tablet Mineral amino acid blend providing 198mg Providing iron 15mg Thiamin (B1) 4mg Riboflavin (B2) 2mg Niacin (B3) 10mg NE Vitamin B6 4mg Folacin (Folic acid) (B9) 200mcg Vitamin B12 20mcg Biotin (B7) 50mcg Pantothenic acid (B5) 10mg Vitamin C 100mg Copper 1.2mg Molybdenum 30mcg DIRECTIONS Take one tablet daily with food INGREDIENTS Di Calcium Phosphate, Mineral amino acid blend (providing ferrous sulphate, copper sulphate pentahydrate, sodium molybdate complexed with glycine, hydrolysed rice protein, sodium citrate, sodium hydroxide), Bulking agent: Microcrystalline cellulose, Vitamin C (with hydroxypropylmethylcellulose), Pantothenic Acid, Niacin (as niacinamide), Magnesium Stearate, Thiamin (with methyl cellulose), Vitamin B6 (with methyl cellulose), Biotin (with di calcium phosphate), Vitamin B12 (with di calcium phosphate), Riboflavin, Folic Acid, Glazing agent: Hydroxypropylmethylcellulose.

INGREDIENTS Water, diluent (xylitol), emulsifier (acacia gum, sunflower lecithin), ferric sodium edetate (iron), ferric ammonium citrate (iron), glycerine, medium chain triglycerides, preservative (potassium sorbate), acidity regulator (citric acid), flavouring (natural mixed berries), thickener (xanthan gum), potassium iodide (iodine), cholecalciferol (D3), 5 deoxyadenosylcobalamin (B12), methylcobalamin (B12). Nutritional Information Each daily dose (4 sprays) contains EC NRV Vitamin D3 3000IU / 75μg 1500% Vitamin B12 6μg 240% Iron 5mg 36% Iodine 150μg 100% *EC Nutrient Reference Value Vitamin D3V® is a 100% plant origin vitamin D3.

PABA (Para Aminobenzoic Acid) 25 mg †Daily Value not established. Inositol(from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol) 30 mg †Daily Value not established.

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SUGGESTED USE Take 1 capsule daily with water Best taken with meals or as directed by your healthcare provider — WHY VITAMIN B12? Bioavailable Cyanocobalamin for reliable absorption Clean, plant-based excipients – no artificial additives Non-GMO, Vegan-friendly, and ideal for low B12 diets Supports mental clarity, physical energy, and overall metabolic health Caution: Consult your healthcare provider before use if pregnant, nursing, or on medication. Store in a cool, dry place out of children’s reach. , VITAMIN B12 CAPSULES 50 mcg of Active Vitamin B12 per capsule Supports red blood cell production & oxygen transport Promotes nervous system and brain health Helps reduce tiredness and fatigue — SUPPLEMENT BREAKDOWN (PER 500MG CAPSULE) Vitamin B12 (Cyanocobalamin 1%) – 5mg (Provides 50 mcg of active Vitamin B12) Other Ingredients: Microcrystalline Cellulose, Brown Rice Flour, Sunflower Lecithin — KEY BENEFITS Boosts Energy Production – Supports cellular energy metabolism and reduces fatigue Supports Red Blood Cells – Aids in the formation and function of healthy red blood cells Nourishes Brain & Nerves – Promotes cognitive clarity, memory, and nerve signaling Essential for DNA & Metabolism – Plays a vital role in cell replication and nutrient processing

SUITABLE FOR Suitable for vegetarians and vegans. FREE FROM: GMO, artificial colours, artificial flavours, dairy, gluten, yeast, wheat, lactose, nuts, salt, soya and starch.

95% [4.75 mg] curcumin); Bilberry (Vaccinium myrtillus extract) (stand. 25% [1.25 mg] anthocyanosides); Green Tea (Camellia sinensis leaf) (decaffeinated) (stand.

FEATURES Convenient one a day comprehensive formula Providing 17 vitamin and vitamin related ingredients, 12 minerals and 12 additional factors Quick release manufacture designed to deliver nutrients quickly when required Contains amino acid chelated minerals to maximise absorption Provides a gentle form of ‘iron’ less likely to cause constipation or digestive discomfort CONTENT 30 Tablets Contents Amount per tablet Vitamin A 750mcg Vtamin D3 10mcg Vitamin E (15iu) 10mg Vitamin C 150mg Thiamin (B1) 10mg Riboflavin (B2) 11mg Niacin (B3) 21mg Vitamin B6 10mg Folacin (Folic Acid) 100mcg Vitamin B12 15mcg Biotin 12mcg Pantothenic Acid 19.5mg Beta Carotene 3mg Alpha Carotene 90mcg Cryptoxanthin 21.2mcg Zeaxanthin 18mcg Lutein 13.6mcg Calcium 138mg Phosphorus 94mg Iron 6mg Magnesium 24mg Zinc 4mg Iodine 40mcg Manganese 0.4mg Copper 0.4mcg Molybdenum 10mcg Chromium 10mcg Selenium 13.2mcg Choline Bitartrate 20mg Inositol 20mg Methionine 20mg PABA 15mg Bioflavonoids 29mg Lysine HCL 22mg Lecithin 15mg Papain 2mg Rutin 2mg Betaine HCL 12mg Hesperidin 10mg Cysteine 0.6mg DIRECTIONS Take one tablet daily with a meal. INGREDIENTS Dicalcium Phosphate, Multimineral amino acid blend (providing calcium carbonate, magnesium oxide, ferrous sulphate, zinc oxide, manganese carbonate, copper sulphate, potassium iodide, sodium selenite, chromium chloride, sodium molybdate complexed with citric acid, glycine, rice flour, rice protein complex, sodium hydroxide, sodium citrate, aspartic acid and maltodextrin), lecithin (soya), Vitamin E (soya), Pantothenic Acid (Calcium Salt), Riboflavin, Vitamin B6 (with methyl cellulose), Niacin (niacinamide), Choline Bitartrate, Thiamin (with methyl cellulose), DL Methionine, Inositol, Para Aminobenzoic Acid, Mixed Carotenoids (with gelatin, sucrose, olive oil, ascorbyl palmitate, tocopherols (soya), anti caking agent: silicon dioxide), Magnesium Stearate, Citrus Bioflavonoids, Lysine HCl, Beta carotene (with d α tocopherol (soya), sodium ascorbate, ascorbyl palmitate, corn starch, glucose), Betaine HCl, Vitamin A (with antioxidant: tocopherols (soya) and tricalcium phosphate), Vitamin B12 (with dicalcium phosphate), Biotin (with di calcium phosphate), Vitamin D3 (with Arabic gum, tricalcium phosphate, d α tocopherol (soya)), Papain, Rutin, Cysteine, Folic Acid (with dicalcium phosphate), Tablet coating (Glazing agent: Hydroxypropylmethylcellulose, Colour: Titanium Dioxide, Stearic Acid, Bulking agent: Microcrystalline cellulose) SUITABLE FOR Dairy Free Gluten Free Nut Free Vegetarians REVIEWS "My 17 year old niece has been a poor eater and is constantly facing health issues.

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients. Cautions.

See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.