Adjustable bench with leg hold

Bench Type: Flat/Incline/Decline Adjustment Style: Ladder & Pop Pin Back Adjustments: 7 ( 20 85 degrees) Seat Adjustments: 5 Flat Bench Height: 18″ Pad Dimensions: 11.8″ Wide, 58″ Long Bench Weight: 48kg Adjustable Positions: These bench offers multiple backrest positions (flat, incline, decline) and often an adjustable seat, allowing you to target different muscle groups effectively during exercises like bench presses, dumbbell flyes, shoulder presses, and ab crunches. Full Body Workouts: They facilitate a wide range of exercises for the upper body (chest, shoulders, arms, back) and lower body (legs, glutes) when combined with free weights or bodyweight exercises.

Perfect for a full-body w

Product Details. Descriptio

Perfect for a full-body w

Package includes:1 x Weight bench (need assembled)1 x Instruction Key Features Multi Purpose Training: You can do different kinds of sports with this weight bench, such as bench presses, dumbbell bench presses, leg treading, and shoulder presses. A wide variety of full body workouts.

Gym Bench – Ultimate Vers

Ideal for All Fitness Levels: Perfect for strength training with dumbbells, barbells, or power cages. Order online from Jumia Kenya today and elevate your workout experience!

Ideal for All Fitness Levels: Perfect for strength training with dumbbells, barbells, or power cages. Order online from Jumia Kenya today and elevate your workout experience!

Ideal for All Fitness Levels: Perfect for strength training with dumbbells, barbells, or power cages. Order online from Jumia Kenya today and elevate your workout experience!

Iron made Made by mult gym in kenya. Super strong bench , Perfect for a full body workout: this multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more.

Flat/Incline/Decline Bench: The main bench part of the setup would be adjustable to multiple positions, from flat to incline to decline, allowing for a wide variety of exercises (e.g., bench press, dumbbell rows, leg raises). Heavy duty padding would cover the bench surface, providing support during exercises like chest presses, dumbbell workouts, and more.

The robust iron tube frame can endure heavy duty use while the powder coated finish will safeguard the bench's longevity. Made by pelex gym

SKU: GE840SE6AFQ32NAFAMZW

The bench has boxed upholstery with high density foam to provide a supple yet supportive surface to make your workouts pleasant. Max carrying weight 550kgs , The full body workouts that can be done on this bench will hit every muscle in your body biceps, quads, triceps, pecs, abs, hamstrings, and more!

The bench has boxed upholstery with high density foam to provide a supple yet supportive surface to make your workouts pleasant. , The full body workouts that can be done on this bench will hit every muscle in your body biceps, quads, triceps, pecs, abs, hamstrings, and more!

Improved Form: Provides support and stability, helping maintain proper form during lifts. Strength Building: Essential for building upper body strength, particularly in chest, shoulders, and triceps.

Multi-purpose. Workout Benc

Take your home workouts t

Great Choice for Home Gym

Workout Bench and Barbell Rack can be used Separately or in combination, Including squats, weightlifting, leg curls, barbell dumbbell and sit ups which works for your chest, shoulders, biceps, legs, and more , Multi purpose. Workout Bench and Barbell Rack can be used Separately or in combination, Including squats, weightlifting, leg curls, barbell dumbbell and sit ups which works for your chest, shoulders, biceps, legs, and more Size Detail6 levels Height Adjustable Uprights and Backrest adjusts for flat/incline positions brings more convenience to your exercising.

Designed for strength training, this bench features adjustable backrest positions, a preacher pad for bicep curls, resistance bands for arm training, and padded leg rollers for ab or lower body exercises. Its sturdy steel frame and space saving foldable design make it ideal for home gyms, whether you're targeting your arms, chest, core, or legs.

Advanced Home Gym Workout

Advanced Home Gym Workout

[FASHION ADJUSTABLE BENCH

Advanced Home Gym Workout

【COMFORTABLE & ERGONOMIC

The adjustable bench allows you to perform multiple exercises including bench presses, sit ups, dumbbell workouts, chest presses, and core training. Its multi angle adjustment design helps you target different muscle groups such as chest, shoulders, abs, arms, and back.

Built with a strong and durable frame, the machine provides stability during workouts while the padded seat and backrest offer comfort and support. The adjustable design allows users to customize the bench position for different exercise styles, making it suitable for both beginners and experienced fitness enthusiasts.

Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it , Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it

Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it , Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it

[Main function] Lying fla

Great Choice for Home Gym

Advanced Home Gym Workout

Crafted with durability a

The adjustable bench allows you to perform multiple exercises including bench presses, sit ups, dumbbell workouts, chest presses, and core training. Its multi angle adjustment design helps you target different muscle groups such as chest, shoulders, abs, arms, and back.

The adjustable bench allows you to perform multiple exercises including bench presses, sit ups, dumbbell workouts, chest presses, and core training. Its multi angle adjustment design helps you target different muscle groups such as chest, shoulders, abs, arms, and back.

【Heavy-Duty Build】-Multis

The adjustable bench allows you to perform multiple exercises including bench presses, sit ups, dumbbell workouts, chest presses, and core training. Its multi angle adjustment design helps you target different muscle groups such as chest, shoulders, abs, arms, and back.

Built with a strong and durable frame, the bench provides stability during workouts while the padded seat and backrest offer comfort and support. Its compact design makes it suitable for home gyms and small fitness spaces, allowing users to maintain a consistent workout routine conveniently.

Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it , Great Choice for Home Gym: Basic weight bench is an ideal pick for beginners with complete features; Easy to assemble and is compact to transform every corner into your home gym; Contact us to get an extra training guide and start bench workout Solid Steel & Stable Frame: Superior steel allows the workout bench to support 200KGs; Sturdy tube and structure offer strong support and safety for workouts; Adjustable non-slip foot cap is adapted to various floor types and protect floor from scratches 8-Angles Adjustable Bench: This adjustable bench is set with 8 backrest sets to meet your various needs, including incline, decline, and flat bench press ; The groove design allows you to quickly switch different angles; Fully work every muscle Durable Thickened Pad: Thickened pad of the exercise bench is covered with premium leather, which is sweat-proof, breathable, wear-resistant, and anti-slip; Reinforced stitching makes the basic weight bench durable for daily and long-term use Comfortable & Effective Workout: Standard 17.3-inch seat height allows you to exercise properly for maximum workout results ; High-density thickened foam provides comfortable support for your ankles and cushions the pressure Quick Build & Fold: We provide a clear user manual for every user to ensure a simple and easy installation process; You can build your own gym in just 3 minutes; The foldable bench can save you more space when you don't use it